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NutritionChat Vegans & vegetarians may be at higher risk of bone fractures  

By NutritionChat, 4 days ago

Contradictory News
  Vegans, vegetarians and pescetarians may be at higher risk of bone fractures than meat eaters Vegetarian and vegan diets and risks of total and site-specific fractures: results from the prospective EP...
Iron-Duke RE: GERD (heartburn)  

By Iron-Duke, 3 weeks ago

Health Topics
  Excellent, thank you.
NutritionChat RE: GERD (heartburn)  

By NutritionChat, 3 weeks ago

Health Topics
  Hi there, @Iron-Duke, and thanks for your question. 🙂 The post quoted below might help. There are several things to note - 1) all added oils are unhealthy. 2) frying uses very high temperatures that ...
Iron-Duke GERD (heartburn)  

By Iron-Duke, 3 weeks ago

Health Topics
  It is recommended to avoid fried foods. Question is - what really does that mean? Is it the oil that's the problem? What if I fry eggs in anon-stick pan with no oil? Any ideas please?
NutritionChat Veganism: Vitamin B12 is well supplemented, iodine is a matter of concern  

By NutritionChat, 3 weeks ago

Supplements
  Veganism: Vitamin B12 is well supplemented, iodine is a matter of concern Vitamin and Mineral Status in a Vegan Diet The BfR research team analysed blood and urine samples and evaluated lifestyle ques...